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	<description>Mountain bike guide for newbie</description>
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		<title>First Think Global Private Project</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/first-think-global-private-project/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/first-think-global-private-project/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 16:00:13 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Think Global's Project]]></category>
		<category><![CDATA[building bicycle]]></category>
		<category><![CDATA[building bicycle project]]></category>
		<category><![CDATA[mtbnoobs project]]></category>

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		<description><![CDATA[For our 1st project, we decided to build our own bike with minimum cost but decent quality. Got to admit, I am newbie in bicycle field. Not that I can’t cycle but to build a bike&#8230;huh? But because of my high spirit (maybe stupid?), I confidently decided to proceed with the project. &#160; Youtube: The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=71&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Bicycle Repair Kit Tips &amp; Advice</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/bicycle-repair-kit-tips-advice/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/bicycle-repair-kit-tips-advice/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 15:01:34 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[Bicycle Repair Kit Tips & Advice]]></category>
		<category><![CDATA[bycle repair kit]]></category>
		<category><![CDATA[repair kit tips]]></category>

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		<description><![CDATA[Bicycle Repair Kit Tips &#38; Advice video , enjoyy!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=69&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to Repair Bicycles : Bicycle repair Tips</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/how-to-repair-bicycles-bicycle-repair-tips/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/how-to-repair-bicycles-bicycle-repair-tips/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 15:00:01 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[Bicycle repair Tips]]></category>

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		<description><![CDATA[Video on Bicycle Repair tips<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=68&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Replacing Sealed Bottom Brackets</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/replacing-sealed-bottom-brackets/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/replacing-sealed-bottom-brackets/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:58:29 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[Replacing Sealed Bottom Brackets]]></category>

		<guid isPermaLink="false">http://mtbnoobs.wordpress.com/2008/03/19/how-to-repair-bicycles-how-to-install-a-water-bottle-cage-on-your-bike/</guid>
		<description><![CDATA[This video shows how to replacing sealed bottom brackets on Your Bike , enjoy!!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=67&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to Repair Bicycles : How to Adjust the Seat Post on a Bike</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/how-to-repair-bicycles-how-to-adjust-the-seat-post-on-a-bike/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/how-to-repair-bicycles-how-to-adjust-the-seat-post-on-a-bike/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:56:59 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[adjust seat post]]></category>
		<category><![CDATA[How to Adjust the Seat Post]]></category>
		<category><![CDATA[how to fix a seat post]]></category>
		<category><![CDATA[seat post]]></category>

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		<description><![CDATA[This video shows how exactly to Adjust the Seat Post in a correct way , enjoy!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=66&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Replace Your Bicycle Pedals</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/replace-your-bicycle-pedals/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/replace-your-bicycle-pedals/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:55:33 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[clipless pedals installed]]></category>
		<category><![CDATA[How to Install Clipless Pedals]]></category>
		<category><![CDATA[installing Clipless Pedals]]></category>

		<guid isPermaLink="false">http://mtbnoobs.wordpress.com/2008/03/19/how-to-repair-bicycles-how-to-install-clipless-pedals/</guid>
		<description><![CDATA[This tutorial explains the proper way to remove and install bike pedals<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=65&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to Remove a Bicycle Threadless Headset</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/how-to-remove-a-bicycle-threadless-headset/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/how-to-remove-a-bicycle-threadless-headset/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:47:15 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[fixing loose headset]]></category>
		<category><![CDATA[How to Fix a Loose Headset]]></category>

		<guid isPermaLink="false">http://mtbnoobs.wordpress.com/2008/03/19/how-to-repair-bicycles-how-to-fix-a-loose-headset-on-a-bike/</guid>
		<description><![CDATA[This tutorial shows how remove a bicycle headset , enjoy!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=64&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Remove and Install Cranks</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/remove-and-install-cranks/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/remove-and-install-cranks/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:45:35 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[Bicycle]]></category>
		<category><![CDATA[Install Cranks]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[Road Bike]]></category>

		<guid isPermaLink="false">http://mtbnoobs.wordpress.com/2008/03/19/how-to-repair-bicycles-how-to-adjust-derailleurs/</guid>
		<description><![CDATA[This tutorial shows how to Adjust Derailleurs , enjoy!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=63&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to Pick a Bicycle : Road Bike Tips &amp; Advice</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/how-to-pick-a-bicycle-road-bike-tips-advice/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/how-to-pick-a-bicycle-road-bike-tips-advice/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:41:58 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>

		<guid isPermaLink="false">http://mtbnoobs.wordpress.com/2008/03/19/how-to-repair-bicycles-how-to-adjust-a-bike-u-brake/</guid>
		<description><![CDATA[This tutorial shows how to pick a road bike , enjoy!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=62&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to Pick a Bicycle : Hard Tail Mountain Bike Tips &amp; Advice</title>
		<link>http://mtbnoobs.wordpress.com/2008/03/19/how-to-pick-a-bicycle-hard-tail-mountain-bike-tips-advice/</link>
		<comments>http://mtbnoobs.wordpress.com/2008/03/19/how-to-pick-a-bicycle-hard-tail-mountain-bike-tips-advice/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:38:07 +0000</pubDate>
		<dc:creator>mtbnoobs</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[Choosing Mountain bike]]></category>
		<category><![CDATA[Hard Tail]]></category>

		<guid isPermaLink="false">http://mtbnoobs.wordpress.com/?p=61</guid>
		<description><![CDATA[This tutorial shows how to pick a mountain bike , enjoy!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbnoobs.wordpress.com&amp;blog=3199337&amp;post=61&amp;subd=mtbnoobs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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